Crockpot Monday: Beef and Broccoli

Ingredients:
1 lb thin beef (I
used rib eye)
1/4 cup soy sauce
2 T white wine
2 T apple cider vinegar
1 T brown sugar
2 tsp. sesame oil
2 cloves smashed and chopped garlic
1/2 tsp. crushed red pepper flakes
1 bag thawed broccoli florets (to add later)
Rice
Directions:
Add all of your liquids to the crockpot. Chop up the garlic and add to mixture. Stir
in sugar and red pepper flakes. Slice meat into thin strips and coat it
well with the mixture in the crockpot. Cook on low for 6-8 hours, depending on
the cut of meat. Thicker pieces will take longer to tenderize.
An hour before serving, add entire bag of broccoli,cover and cook on high for another hour or so. Stir carefully to coat broccoli
and serve over rice.

Photobucket

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top